MATTHEW TYLER studied Physiology and Sports Science at Glasgow University, Scotland, graduating in 1995. He then went on to study at Queen Margaret University College, Edinburgh, doing his last practicum in Victoria, graduating with his Physiotherapy degree in 1999. Since then he has continued to work in Victoria as a physiotherapist primarily treating sports and orthopaedic injuries. Matthew’s patients see the benefits of the exercises in this book on a daily basis while rehabilitating many different injuries. His patients include those from the general population to elite athletes.