"Ball Bearings is ideal for anyone needing championship performance. These exercises are fun and easy to adapt for your specific sport!"
Lauren Woolstencroft, Double Gold Medalist, 2002 Paralympic Alpine Skiing

"Two thumbs up! User friendly, comprehensive and not a body part missed. Finally a book of ball exercise that challenges the mind and body and gives endless programming ideas. Just what we needed. Thank you!"
Trish Scott, Fitball Master Trainer

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